I sat down and wrote this on Saturday, and then today as I post this, I am having to remind myself of how much grace I should afford to my mind and body. I did not meet my expectations for this morning, but that’s okay because a little bit is always better than nothing. Here, I write about how I manage my own extremely high expectations of myself rather than giving in to the crippling feeling of disappointment.
Read MoreDo you ever sit and think about the next accomplishment you want to add to your list of accomplishments? Do you have a dream you want to work toward? Are you fulfilled by your achievements thus far? The best way to start working toward a goal is to write it down! Learn how to do that here.
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