Posts tagged life
Managing Self-Expectations

I sat down and wrote this on Saturday, and then today as I post this, I am having to remind myself of how much grace I should afford to my mind and body. I did not meet my expectations for this morning, but that’s okay because a little bit is always better than nothing. Here, I write about how I manage my own extremely high expectations of myself rather than giving in to the crippling feeling of disappointment.

Read More
How to give yourself credit for all that you have accomplished thus far.

Do you ever feel like you’re running out of time and you need to hustle hustle hustle? Did you know there is really no such thing as running out of time (in most cases) when it comes to achieving your dreams? In this post, I’ll tell you have I have been able to accept my accomplishments and allow myself to slow down while still pushing forward.

Read More
Write down your Goals!

Do you ever sit and think about the next accomplishment you want to add to your list of accomplishments? Do you have a dream you want to work toward? Are you fulfilled by your achievements thus far? The best way to start working toward a goal is to write it down! Learn how to do that here.

Read More
But how do I evaluate my life?!

Do you have an idea of how you want to live your life or how to make your daily experiences more positive and productive and efficient? This offer is to help you get your days back on track and change your life one small bite at a time. I would love for you to allow me to be a part of this journey! Let me give you all of my resources in a simple and digestible format so we can progress forward.

Read More
Struggling with Quarantine Routine

How negatively/positively has this quarantine affected your normal work/fitness/life/sleep schedule? It has really thrown me off and I am dying to get back on track in a way that satisfies my productivity needs while also allowing me to rest while I have the opportunity. I’ve set some new goals to help achieve a better routine.

Read More