I sat down and wrote this on Saturday, and then today as I post this, I am having to remind myself of how much grace I should afford to my mind and body. I did not meet my expectations for this morning, but that’s okay because a little bit is always better than nothing. Here, I write about how I manage my own extremely high expectations of myself rather than giving in to the crippling feeling of disappointment.
Read MoreDo you have an idea of how you want to live your life or how to make your daily experiences more positive and productive and efficient? This offer is to help you get your days back on track and change your life one small bite at a time. I would love for you to allow me to be a part of this journey! Let me give you all of my resources in a simple and digestible format so we can progress forward.
Read MorePrioritizing is a real skill and being able to make yourself a priority is probably the most important aspect of self-care and mental health and just sanity in general. Where do your priorities lie?
Read MoreHow negatively/positively has this quarantine affected your normal work/fitness/life/sleep schedule? It has really thrown me off and I am dying to get back on track in a way that satisfies my productivity needs while also allowing me to rest while I have the opportunity. I’ve set some new goals to help achieve a better routine.
Read MoreGod will send a wink to you in the form you need to snap you out of whatever negativity you’re feeling. You just have to be open to accepting it and give credit where credit is due.
Read MoreLife is hard, especially when you dig a hole and sulk in things that do not deserve your attention because you are the only person who knows you. Let it go and respect yourself.
Read MoreMy way of accepting some flaws and going with the flow- written on Nov 23, 2019
Read MoreIt’s a new year in search for a deeper introduction of myself.
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